Weekend "Reconect with Nature" in Alpine Upland

Enjoy a weekend in nature in the idyllic alpine upland.

 

A weekend in nature to share speeches for a change in outlook, transformative yoga, deep relaxation, guided meditation, Ayurvedic food and natural hikes to reconnect with the elements.

 

Program Saturday – Start 9.30h

• Conscious grounding with self-practice
• Energetic cleaning with burning of sage
• Yoga of 4 elements with guided meditation
• Speech for a change in outlook
• Ayurvedic food & exchange
• Mountain hike to reconnect with elements and nature meditation
• Shared dinner on open fire

Program Sunday – Start 9.30h

• Energy exercises
• Yoga of the 4 elements with guided meditation
• Self-exercises for energetic harmonization
• Speech for transformational work
• Ayurvedic brunch & exchange
• Swimming in the afternoon (weather permitting)

 

Price: 180€ incl. tea, food, manual and recipes

Accommodation incl. breakfast:

Shared room as of 30€ per night and person

 

More details regarding date and location will be given in time.

 

Questions, information and registration:

Indira: 0049-174-2013503

or 0034-622346022

indira@yoga-luz.com